Index

a Acceptance and Commitment Therapy (ACT) 180 ACT.see Acceptance and CommitmentTherapy (ACT) activity management 27 acupressure 205 acupuncture 33, 78, 80, 90-92, 94, 138, 192-193, 203 ADT.see androgen deprivation therapy (ADT) alcohol 47 American Society of Clinical Oncology (ASCO) 10, 24, 82 anastrozole 205 ancestral diet.see paleolithic diets androgen deprivation therapy (ADT) 88, 104 anemia, complementary therapies for 96 depression, complementary therapies for 95-96 hot flashes, complementary therapies for 95 side effects of 94-96 weight gain, complementary therapies for 94-95 animal-based proteins 42, 136 anthracyclines 104 antioxidants 43, 50, 52-53, 81, 219, 221, 223 anxiety 163-164 herbal treatments for 166-169 treatments for 164-169 appetite, loss of 138-139 aromatherapy 208-209 ASCO.see American Society of Clinical Oncology (ASCO) Ashwagandha 63, 166 b basal metabolic rate (BMR) 120-121 BCAAs.see branched-chain amino acids (BCAAs) BDNF.see brain-derived neurotrophic factor (BDNF) berberine 112-113 β-Hydroxy β-Methylbutyrate (HMB) 136 bitter melon 113 bitters 138 black cohosh 79 blood sugar 103 blood work 19, 215-216 albumin 19 erythrocyte sedimentation rate (ESR) 19 fasting blood glucose 19 fasting insulin 19 hemoglobin 96 BMI.see body mass index (BMI) BMR.see basal metabolic rate (BMR) body composition 129-130 body impedance analysis (BIA) scale 129-130 body mass index (BMI) 130 body scans 30 meditation 178-179 Boswellia 209 box breathing 169 boxing 168 brain-derived neurotrophic factor (BDNF) 80 brain fog, complementary therapies for 80-82 brain inflammation 16-17 branched-chain amino acids (BCAAs) 137 breast cancer 46-49, 51, 61, 71, 73-74, 78, 81-82, 163, 174, 187, 202, 205 breathing techniques 168-169 c cachexia complementary therapies for 134-137 information for health care professionals 140-141 pre-cachexia 140 calcium 53 Beyond Cancer Fatigue: A Path to Reclaiming Energy, First Edition.Jessa Landmann, ND.