Effects of 8 weeks of Pilates exercises on abdominal muscle strength and waist circumference in women over 30: a randomized controlled study

Sport Sciences for Health 2026

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Authors: Bilal Emektar, Fatma Çelik Kayapınar
DOI: 10.1007/s11332-025-01592-7
Cited by: 0
References: 10

Fields of Study & Subjects

Sports injuries and prevention Lower Extremity Biomechanics and Pathologies Balance Gait and Falls Prevention

Publication details

Journal / source
Sport Sciences for Health
Volume
22
Issue
1
Publication date
5 January 2026
Language
EN