Comparison between 20-s and 2-min inter-set rest intervals on changes in muscle cross-sectional area and maximum strength under volume-load-equated resistance training

Sport Sciences for Health 2026

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Authors: Parsa Attarieh, João Pedro Nunes, Saman Negahdar, Saeed Khani, Amirali Goli, Mohammad H. Fallah, Hamed Nazarirad, Shahriar Nazarirad, Shima Mojtahedi, Rahman Soori
DOI: 10.1007/s11332-025-01605-5
Cited by: 1
References: 40

Fields of Study & Subjects

Sports Performance and Training Cardiovascular and exercise physiology Muscle activation and electromyography studies

Publication details

Journal / source
Sport Sciences for Health
Publisher
Springer Science and Business Media LLC
Volume
22
Issue
1
Publication date
5 January 2026
Language
EN