Mindfulness in virtual reality or mindfulness-based cognitive therapy? Unraveling a more effective way to improve college students’ sleep quality

Current Psychology 2026

View at publisher

Authors: Xiaoying Wu, Wenxuan Wang, Yifei Wang, Yuzhen Xue, Huiyuan Zhao, Jingyu Liu, Yan Peng

DOI: 10.1007/s12144-026-09040-6

Cited by: 0

References: 62

Fields of Study & Subjects

Sleep and related disorders Mindfulness and Compassion Interventions Digital Mental Health Interventions

References 62