Quieting the night mind: A randomized controlled pilot study of mindfulness-based cognitive therapy for sleep quality in college students

Current Psychology 2026

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Authors: Hao Jiayi, Sun Zhenghai, Ge Suzhen, Guo Zhibo

DOI: 10.1007/s12144-026-09078-6

Cited by: 1

References: 12

Fields of Study & Subjects

Mindfulness and Compassion Interventions Sleep and related disorders Mind wandering and attention

References 12