Dynamic Methylation Changes in Alzheimer’s Disease-Related Genes During Mindfulness Practice – a Proof-of-Concept Study

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Authors: Idoia Blanco‐Luquin, Mónica Macías, Ibai Marro, Marta Puebla‐Guedea, Blanca Acha, Johana Álvarez-Jiménez, Sara Razquin-Sola, Miren Roldán, Eneko Cabezon-Arteta, Lidia González-Villena, Jesús Montero‐Marín, Javier García‐Campayo
+1 more Maite Mendióroz
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References: 43

Abstract

Abstract Background Mindfulness meditation has gained significant attention in the context of Alzheimer’s disease (AD) due to its potential effects on the prevention of cognitive decline and overall psychological well-being. The epigenetic landscape of this complex neurodegenerative disorder can be influenced by environmental factors. Mindfulness practices could actively shape the biological response to AD by modifying the underlying molecular mechanisms through epigenetic regulation. Methods A group of 17 long-term mindfulness meditators (MMs) and 17 sex- and age-matched controls were recruited. Experienced MMs participated in a 1-month Vipassana meditation retreat. Blood DNA methylation levels of differentially methylated genes ( ABCA7, ADAM10, APOE, HOXA3, NXN, TREM2 and TREML2 ) previously validated in a predictive AD-model found analyzed by bisulfite pyrosequencing. Results An increase in DNA methylation was observed for ADAM10, APOE, HOXA3 and TREM2 in MMs with respect to controls. Furthermore, significant differences were found for ABCA7, ADAM10, APOE and HOXA3 in MMs after retreat. Conclusions DNA methylation changes identified for ADAM10 and HOXA3 in MMs are in the opposite direction to those occurring in AD and may constitute a protective epigenetic alteration. Mindfulness practice could counteract DNA methylation of key AD genes as a possible preventive strategy or non-pharmacological intervention in AD patients.

Fields of Study & Subjects

Mindfulness and Compassion Interventions Neuroinflammation and Neurodegeneration Mechanisms Immune cells in cancer

Publication details

Journal / source
Mindfulness
Volume
17
Issue
9
Pages
2516–2526
Publication date
27 May 2026
Language
EN