Dynamic Methylation Changes in Alzheimer’s Disease-Related Genes During Mindfulness Practice – a Proof-of-Concept Study
Abstract
Abstract Background Mindfulness meditation has gained significant attention in the context of Alzheimer’s disease (AD) due to its potential effects on the prevention of cognitive decline and overall psychological well-being. The epigenetic landscape of this complex neurodegenerative disorder can be influenced by environmental factors. Mindfulness practices could actively shape the biological response to AD by modifying the underlying molecular mechanisms through epigenetic regulation. Methods A group of 17 long-term mindfulness meditators (MMs) and 17 sex- and age-matched controls were recruited. Experienced MMs participated in a 1-month Vipassana meditation retreat. Blood DNA methylation levels of differentially methylated genes ( ABCA7, ADAM10, APOE, HOXA3, NXN, TREM2 and TREML2 ) previously validated in a predictive AD-model found analyzed by bisulfite pyrosequencing. Results An increase in DNA methylation was observed for ADAM10, APOE, HOXA3 and TREM2 in MMs with respect to controls. Furthermore, significant differences were found for ABCA7, ADAM10, APOE and HOXA3 in MMs after retreat. Conclusions DNA methylation changes identified for ADAM10 and HOXA3 in MMs are in the opposite direction to those occurring in AD and may constitute a protective epigenetic alteration. Mindfulness practice could counteract DNA methylation of key AD genes as a possible preventive strategy or non-pharmacological intervention in AD patients.
Fields of Study & Subjects
Mindfulness and Compassion Interventions
Neuroinflammation and Neurodegeneration Mechanisms
Immune cells in cancer
Publication details
- Journal / source
- Mindfulness
- Volume
- 17
- Issue
- 9
- Pages
- 2516–2526
- Publication date
- 27 May 2026
- Language
- EN