Diet-based weight-loss intervention is not associated with a meaningful change in lean soft tissue
Abstract
BACKGROUND: An emerging concern is that weight-loss interventions can lead to disproportionate muscle loss. Few studies accurately quantify changes in lean soft tissue (LST) after weight loss or investigate associated molecular signatures. OBJECTIVES: The objectives of this study were to quantify LST change after a diet-based weight-loss intervention and identify protein biomarkers associated with LST retention. METHODS: Using the Diet Intervention Examining The Factors Interacting with Treatment Success cohort, we analyzed LST from dual-energy X-ray absorptiometry in three ways: 1) by body region (appendicular and total body), 2) after removing bias from fat-free adipose tissue (FFAT), and 3) relative to body size (percentage predicted LST). We also assessed 242 proteins measured in Olink Cardiovascular II, III, and Inflammation panels as predictors of LST change. RESULTS: ) who had been randomly assigned to healthy low-fat or low-carbohydrate diets were pooled and analyzed at baseline and 6 mo. Total mass changed by -5.9 kg (95% confidence interval [CI]: -6.51, -5.29) in females and -7.18 kg (95% CI: -8.2, -6.16) in males. Appendicular LST change was modest at -0.80 kg (95% CI: -0.92, -0.69) in females and -1.02 kg (95% CI: -1.22, -0.83) in males. Appendicular LST losses comprised
Fields of Study & Subjects
Nutrition and Health in Aging
Muscle metabolism and nutrition
Muscle Physiology and Disorders
Publication details
- Journal / source
- American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Volume
- 123
- Issue
- 5
- Pages
- 101251–101251
- Publication date
- 23 February 2026
- Language
- EN