International normative values for the weight-bearing lunge test across age and sex in 899 healthy adults

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Authors: Sean McBride, Pier‐Luc Isabelle, Álvaro Gómez-Carrión, Nader Farahpour, Dominic Chicoine, Ian Griffiths, Ahmed Gabriel Dami, José Manuel Reguera Medina, Gabriel Moisan
Cited by: 1
References: 36

Abstract

Ankle dorsiflexion is essential for lower extremity function and limitations in this motion are associated with musculoskeletal injury and decreased performance during functional tasks. The distance-based weight-bearing lunge test (WBLT) is a reliable and valid clinical measure of ankle dorsiflexion, yet normative data across age and sex are lacking. To establish adult age- and sex-specific normative values for the distance-based WBLT. Cross-sectional, multi-country observational study. A total of 899 adults from Canada, Spain, and Iran completed demographic and clinical measures including height, Foot Posture Index (FPI-6), supination resistance, and bilateral WBLT performance using a standardized knee-to-wall protocol. Participants were stratified into seven age groups and by sex. Between-limb differences were examined with paired t-tests. Associations between WBLT and height, FPI-6, and supination resistance were assessed using Pearson correlations. Age and sex effects were evaluated using two-way ANOVA with Bonferroni-adjusted comparisons. Percentile-based clinical categories were generated for each age–sex subgroup. /findings: No meaningful difference was observed between limbs (p = 0.172, d = 0.05). WBLT performance declined progressively with age (p < 0.001, η 2 = 0.283), with greater reductions evident beginning in the 60-69 age group. Males demonstrated slightly greater dorsiflexion than females across age groups (p = 0.003, η 2 = 0.010). Height, FPI-6, and supination resistance showed small, non-clinically meaningful associations with WBLT scores (R 2 ≤ 0.09). This study provides robust age- and sex-specific normative values for the distance-based WBLT, improving clinical interpretation of weight-bearing ankle dorsiflexion across the adult lifespan. • Normative distance-based WBLT values established in 899 healthy adults • Age- and sex-specific reference ranges provided across seven adult age groups • Ankle dorsiflexion declined progressively with age, especially after 60 years • Males demonstrated slightly greater WBLT values than females across adulthood • Foot posture and supination resistance showed minimal influence on WBLT scores

Fields of Study & Subjects

Foot and Ankle Surgery Balance Gait and Falls Prevention Cerebral Palsy and Movement Disorders

Publication details

Journal / source
Musculoskeletal Science and Practice
Publisher
Elsevier BV
Volume
82
Pages
103525–103525
Publication date
20 February 2026
Language
EN