Time-restricted eating shows a modest reduction in fat mass in resistance-trained individuals: A systematic review and meta-analysis

Nutrition Research 2026

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Authors: Amanda Melgarejo Ali, Gabriel Peres Messenburger, Letícia Franco Collares, Fernanda Ferreira Nuñez, Simone Pieniz

DOI: 10.1016/j.nutres.2026.01.001

Cited by: 0

References: 32

Fields of Study & Subjects

Dietary Effects on Health Enhanced Recovery After Surgery Diet and metabolism studies

References 32