High intensity interval training characteristics associated with exercise enjoyment in adults: a systematic review and meta-analysis

Psychology of sport and exercise 2026

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Authors: Qu Lu, Zichen Ye, Jiahui Wang, Yuankai Zhao, Manman Chen, Hui Liu, Yan Jiang

DOI: 10.1016/j.psychsport.2026.103161

Cited by: 1

References: 50

Fields of Study & Subjects

Physical Activity and Health Cardiovascular and exercise physiology Heart Rate Variability and Autonomic Control

References 50