Nighttime Administration of 0.25-Hz Binaural Beats Reduce Stage 1 Sleep in Individuals with Self-Reported Difficulty Initiating Sleep

Sleep Medicine 2026

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Authors: A. Hirayama, Z. Fan, Y. Suzuki, Y. Suzuki, T. Watanabe, T. Abe

DOI: 10.1016/j.sleep.2025.106997

Cited by: 0

Fields of Study & Subjects

Sleep and related disorders Music Therapy and Health Sleep and Wakefulness Research