Efficacy and Adherence of a Two-Week Bedtime Routine Intervention via the Sleep Coaching App in Adults with Insomnia Symptoms

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Authors: W. Shin, J.-I. Byun
Cited by: 0

Fields of Study & Subjects

Sleep and related disorders Digital Mental Health Interventions Obstructive Sleep Apnea Research

Publication details

Journal / source
Sleep Medicine
Volume
138
Pages
107305–107305
Publication date
29 January 2026
Language
EN