Efficacy and Adherence of a Two-Week Bedtime Routine Intervention via the Sleep Coaching App in Adults with Insomnia Symptoms
Fields of Study & Subjects
Sleep and related disorders
Digital Mental Health Interventions
Obstructive Sleep Apnea Research
Publication details
- Journal / source
- Sleep Medicine
- Volume
- 138
- Pages
- 107305–107305
- Publication date
- 29 January 2026
- Language
- EN