A Proposal on a Formula for Calculating Optimal Sleep Duration Based on Self-Reported Survey Data
Fields of Study & Subjects
Sleep and related disorders
Sleep and Work-Related Fatigue
Circadian rhythm and melatonin
Publication details
- Journal / source
- Sleep Medicine
- Volume
- 138
- Pages
- 108273–108273
- Publication date
- 29 January 2026
- Language
- EN