Investigating the Effects of Pre-Sleep Virtual Reality Relaxation Experiences on Subjective and Objective Sleep Outcomes (Pilot RCT)

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Authors: Y. Yap, Marcel Takac, V. Nguyen, S. Syed, M. Dragh, C. Kuong, Olga Troynikov, Gillian Maree Vesty, O. Hamilton, Fabio Zambetta, Barbora Vozarova de Courten, Russell Conduit
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Fields of Study & Subjects

Sleep and related disorders Virtual Reality Applications and Impacts Mindfulness and Compassion Interventions

Publication details

Journal / source
Sleep Medicine
Volume
138
Pages
108388–108388
Publication date
29 January 2026
Language
EN