Reducing Evening Screen Time with REST-O: A Randomised Pilot Trial to Address Bedtime Procrastination

Sleep Medicine 2026

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Authors: V. Hill, S.A. Ferguson, Amanda L. Rebar, Hailey Meaklim, G. Vincent

DOI: 10.1016/j.sleep.2025.108441

Cited by: 0

Fields of Study & Subjects

Sleep and related disorders Impact of Technology on Adolescents Circadian rhythm and melatonin