Sharper Minds Better Sleep: Effectiveness of a sleep focussed educational and skills building program for improving sleep and mental health in university students

Sleep Medicine 2026

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Authors: Kalina R. Rossa, Shannon L. Edmed, D Mann, Genevieve A. Dingle, Cassandra L. Pattinson, Sheethal Kalmadka, Simon S. Smith

DOI: 10.1016/j.sleep.2025.108456

Cited by: 0

Fields of Study & Subjects

Sleep and related disorders Health and Lifestyle Studies Mindfulness and Compassion Interventions