Structured Breathing Exercises as a Treatment for Insomnia, Anxiety, and Depression in Young Individuals: A Randomized Controlled Trial
Fields of Study & Subjects
Sleep and related disorders
Mindfulness and Compassion Interventions
Anxiety
Depression
Psychometrics
Treatment
Cognitive Processes
Publication details
- Journal / source
- Sleep Medicine
- Volume
- 138
- Pages
- 108496–108496
- Publication date
- 29 January 2026
- Language
- EN