What are the optimal bedroom temperatures for sleep?

Sleep Medicine 2026

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Authors: X. Fan, H. Zhang, June Chi-Yan Lo, T. Parkinson, Stefano Schiavon

DOI: 10.1016/j.sleep.2025.108644

Cited by: 0

Fields of Study & Subjects

Sleep and related disorders Circadian rhythm and melatonin Building Energy and Comfort Optimization