Determinants and interrelations of exercise effects on sleep quality: A multimethod meta-analysis

Sleep Medicine Reviews 2026

View at publisher
Authors: Liang Zhide, Shiao Zhao, Shudong Tian, Chuanzhi Wang, Meng Zhang, Kai Xu, Mingyue Yin, Sanfan Ng, Ziheng Ning
DOI: 10.1016/j.smrv.2026.102239
Cited by: 6
References: 74

Fields of Study & Subjects

Sleep and related disorders Physical Activity and Health Sleep and Work-Related Fatigue

Publication details

Journal / source
Sleep Medicine Reviews
Publisher
Elsevier BV
Volume
86
Pages
102239–102239
Publication date
29 January 2026
Language
EN