Acupuncture for insomnia management: An international evidence-based guideline that integrates multidisciplinary consensus and regional adaptability

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Authors: Jinxiang Wang, Xuesong Wang, Xiaoting Xu, Zhen Sang, Carlos Lopis, Charles Savona Venture, Christopher Zaslawski, Claudia Skopalik, Cong Zhang, Hui Li, Jing Zhou, Jinghui Lai
+12 more Kim Yong-Suk, Linda Zhong, Ng Shih Chau, Pimpitch Muchalintamolee, Shaohong Yu, Yanjuan Wang, Tuerxun ALima, Zifan Luo, Xiaomin Tu, Ranran Zhu, Long Ge, Lei Fang
Cited by: 1
References: 77

Abstract

Insomnia poses significant challenges to public health systems. Acupuncture, a widely used traditional therapy around the world, has shown promise in improving sleep outcomes, but clinical practice remains inconsistent. This guideline aims to provide evidence-based recommendations for acupuncture practice in insomnia management while addressing implementation across diverse healthcare settings. A systematic review and meta-analysis of randomized controlled trials (RCTs) was conducted, encompassing studies published before January 2025. Evidence certainty was assessed using the GRADE approach, and recommendations were formulated through a modified Delphi process involving a multidisciplinary panel of 26 experts from 11 countries that comprehensively considered patient preferences, cost-effectiveness, and regional accessibility. Based on moderate-to low-certainty evidence, it is conditionally suggested that electroacupuncture or manual acupuncture may be considered for patients with chronic insomnia particularly in institutions where it is available. Notably, electroacupuncture is conditionally suggested for patients with comorbid insomnia or for patients with poor sleep quality. To standardize clinical application, expert consensus established a core set of acupoints, including Baihui (DU20), Sanyinjiao (SP6), Sishencong (EX-HN1), and Anmian (EX-HN-54), and a treatment protocol involving needle retention for 30 min after obtaining "de qi", administered three times per week for at least four weeks.

Fields of Study & Subjects

Sleep and related disorders Acupuncture Treatment Research Studies Mindfulness and Compassion Interventions

Publication details

Journal / source
Sleep Medicine Reviews
Publisher
Elsevier BV
Volume
88
Pages
102292–102292
Publication date
16 April 2026
Language
EN