The association between childhood body size, adulthood lifestyle, and risk of 50 health conditions
Abstract
The long-term health consequences of childhood body size and whether it can be mitigated by a healthy adult lifestyle remains unclear. This study aims to explore the associations between childhood body size and the risk of mortality and major non-communicable diseases (NCDs), and the role of a lifestyle in adulthood in these associations. This study included 358,990 UK Biobank participants (mean age 56.3 years, 53.2% female). Childhood body size at age 10 was self-reported as thinner, average, or plumper. Adult lifestyle factors included physical activity, diet, sleep duration, smoking, and alcohol consumption. Outcomes included risk of mortality and 47 NCDs. Cox regression models were used to estimate associations between childhood body size and outcomes. Mediation and interaction analyses assessed the role of adult lifestyle in these associations. Here we show that, individuals with plumper body size have a higher risk of mortality and 26 NCDs, compared to those with average childhood body size, where 1.07% to 28.54% of these risks are mediated by adult lifestyle. Thinner body size is associated with increased risk of 24 NCDs, with 2.12% to 32.59% of the risks mediated by adult lifestyle. Significant interactions are observed between plumper childhood body size and adult lifestyle for all-cause mortality and 6 NCDs, including hypertension, alcohol problems, constipation, diverticular disease, chronic obstructive pulmonary disease, and chronic kidney disease. Both plumper and thinner body sizes during childhood are associated with an increased risk of developing NCDs later in life. However, adherence to a healthier lifestyle in adulthood may partially mitigate these long-term health risks, especially for individuals with larger childhood body size. Zeng et al. investigate the role of adult lifestyle on the associations between childhood body size and subsequent risks of mortality and non-communicable diseases. Their findings suggest that adherence to a healthier lifestyle in adulthood may attenuate these risks, especially among those with larger childhood body size. Body size during childhood may have long-term effects on health, but it is unclear whether adopting a healthy lifestyle in adulthood can mitigate these risks. In this study, researchers examined health data from 358,990 participants in the UK. They examined whether being thinner or plumper than average at age 10 was linked to a higher risk of death or developing long-term diseases. They also investigated whether healthy lifestyle in adulthood, such as regular physical activity, healthy diet, optimal sleep duration, never smoking, and moderate drinking, could mitigate these risks. The findings show that both thinner and plumper children are more likely to develop health problems later in life. However, adopting a healthy lifestyle in adulthood may help reduce these risks, especially for those who were plumper in childhood.
Fields of Study & Subjects
Obesity
Physical Activity
Diet
Birth
Development
and Health
Cancer Risks and Factors
Publication details
- Journal / source
- Communications Medicine
- Volume
- 6
- Issue
- 1
- Pages
- 58–58
- Publication date
- 12 January 2026
- Language
- EN