Association between mushroom consumption and digit span performance among middle-aged and older community-dwelling Japanese: the NILS-LSA project
Abstract
= 0.0447) tests, with benefits most pronounced at moderate to high intake levels. These findings suggest that regular mushroom consumption, measured in grams per day, may enhance short-term and working memory in middle-aged and older adults, highlighting a potentially simple dietary approach to support cognitive function during aging.
Fields of Study & Subjects
Fungal Biology and Applications
Nutritional Studies and Diet
Dementia and Cognitive Impairment Research
Publication details
- Journal / source
- Food & Function
- Volume
- 17
- Issue
- 7
- Pages
- 3265–3274
- Publication date
- 1 January 2026
- Language
- EN