A study of somatic experiencing interventions ® for corona pandemic stress and anxiety in healthcare workers
Abstract
This study examines whether the SE protocol can reduce stress and anxiety in pandemic-affected healthcare workers over time. This within-group pre-test-posttest study examines frontline healthcare workers’ stress and anxiety after a brief SE intervention. The study included 112 healthcare workers who surpassed the 21-item Depression Anxiety Stress Scale (DASS-21) minimum anxiety and stress thresholds. 69 of 112 individuals completed pre- and post-test measures, and 27 completed follow-up scales. Analysis showed that SE sessions reduced stress and anxiety in healthcare workers, and follow-up assessments confirmed this. The findings suggest that two online SE sessions can help frontline healthcare workers cope with the COVID-19 pandemic.
Fields of Study & Subjects
COVID-19 and Mental Health
Psychosomatic Disorders and Their Treatments
Mindfulness and Compassion Interventions
Publication details
- Journal / source
- Body Movement and Dance in Psychotherapy
- Volume
- 21
- Issue
- 2
- Pages
- 200–218
- Publication date
- 15 January 2026
- Language
- EN