Exploring the factors and challenges of involuntary singlehood and its impact on psychological well-being among women in Malaysia

Singlehood is an increasingly concerning phenomenon, particularly among women who desire romantic relationships but remain single due to various barriers. This qualitative study explores the factors contributing to involuntary singlehood, the challenges experienced, and its psychological impact among young adult women in Malaysia. Semi-structured interviews were conducted with 15 women aged 20–35 who self-identified as involuntarily single. The data were analysed using thematic analysis. The results identified three factors contributing to involuntary singlehood: limited romantic opportunities, lack of relationship skills, and negative perception of romance. Participants also reported challenges related to changes in social life and perceived societal expectations, largely shaped by cultural and familial norms. Lastly, participants’ psychological well-being was affected in a mixed manner. Although many participants maintained positive well-being through adaptive coping strategies, concerns were raised regarding potential declines in well-being if involuntary singlehood persists alongside unmet desires for a romantic relationship. Coping mechanisms, particularly social support and a sense of autonomy, were identified as protective factors. The findings contribute to the limited literature on singlehood amongst women in Southeast Asia and provide insight for mental health professionals and future researchers to better support the well-being of involuntarily single women.