Sleep duration associations with CSF-tissue coupling flexibility and circadian synchronization: an observational study of glymphatic-related dynamics
Abstract
STUDY OBJECTIVES: The glymphatic system clears brain waste and is most active during sleep. How habitual sleep duration influences its diurnal function in humans remains unclear. We examined whether individuals with longer habitual sleep duration exhibit enhanced diurnal glymphatic fluctuations characterized by flexible cerebrospinal fluid (CSF)-tissue coupling and synchronized temporal dynamics compared with those with shorter sleep duration. MATERIALS AND METHODS: In this cross-sectional study, 25 healthy adults (mean age 26.5 years; 52% women) underwent multimodal MRI at 8 a.m., 2 p.m., and 8 p.m. on a single day. Participants were stratified into long (≥404 minutes, n = 14) and short (
Fields of Study & Subjects
Cerebrospinal fluid and hydrocephalus
Neurological disorders and treatments
Spinal Dysraphism and Malformations
Publication details
- Journal / source
- SLEEP
- Publisher
- Oxford University Press (OUP)
- Volume
- 49
- Issue
- 9
- Publication date
- 10 June 2026
- Language
- EN