Reducing Injury Risk in Law Enforcement: Evaluating a Standardized Physical Training Model With Fitness Outcomes
Abstract
OBJECTIVE: This observational study evaluated the effectiveness of a standardized, evidence-based police academy physical training (PT) program in reducing the incidence of musculoskeletal injury and improving fitness among law enforcement cadets. METHODS: Using a university-supported train-the-trainer model, a 12-week PT program was implemented across 10 training centers in the Southeastern US, with 937 cadets completing pre- and postprogram fitness assessments and self-reported injury surveys. RESULTS: Self-reported injuries ranged from 10% to 20%, with serious injuries falling from 6.18% to 3.65%, lowering total injury rates to
Fields of Study & Subjects
Occupational Health and Performance
Physical Activity and Health
Occupational Health and Safety in Workplaces
Publication details
- Journal / source
- Journal of Occupational and Environmental Medicine
- Volume
- 68
- Issue
- 8
- Pages
- e565–e569
- Publication date
- 9 March 2026
- Language
- EN