Predictors of family resilience during the engagement stage: Evidence from Polish couples

Abstract Objective This study aimed to identify key predictors of family resilience among engaged couples within a systemic family framework. Background Family resilience arises from a dynamic interplay of individual, relational, and contextual factors, shaping how families adapt to stress and adversity. Existing research highlights the relevance of goal orientation, coping strategies, and intergenerational influences, yet their joint impact remains underexplored in premarital relationships. Understanding these mechanisms is essential for supporting couples in the transition to long‐term partnership and family life. Method The study involved a convenience sample of Polish engaged couples aged 21 to 35, with engagement durations of up to three years. Participants completed four validated instruments: the Family Resilience Assessment Scale–PL, the Multidimensional Plans Questionnaire, the Brief COPE Inventory, and the Family Rating Scales. Correlational and regression analyses were conducted to identify significant predictors of family resilience. Results Goal orientation, exposure to diverse life experiences, and the use of religious coping strategies were found to significantly enhance family resilience. Additionally, open communication and satisfaction with one's family of origin emerged as crucial protective relational factors. These elements jointly explained a substantial proportion of the variance in resilience scores. Conclusion Resilience in engaged couples is strengthened by a combination of personal goals, adaptive coping, and positive family‐of‐origin dynamics. These factors interact to build a relational foundation capable of withstanding challenges. Implications The findings offer valuable guidance for developing premarital programs and family interventions that foster communication, goal‐setting, and intergenerational understanding.