Energy and fluid balance during a 214-km winter ultraendurance race: a case study
Abstract
In this short report, we detail new data on the upper limits of human energy expenditure (9.6 times basal metabolic rate) and water turnover (10.5 L·12 h −1 ) during continuous single-day exercise in the cold. Our results indicated elevated energy use, and impressively, water turnover comparable to exercise in warmer conditions. These findings have implications for training and endurance performance of strenuous exercise in cold weather environments.
Fields of Study & Subjects
Thermoregulation and physiological responses
Muscle metabolism and nutrition
Cardiovascular and exercise physiology
Publication details
- Journal / source
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Volume
- 140
- Issue
- 4
- Pages
- 927–934
- Publication date
- 7 February 2026
- Language
- EN