Efficacy of repeated self-guided digital cognitive behavioral therapy for chronic insomnia: A pilot open-label study following a previous RCT
Abstract
Objective: This study aimed to assess whether a second course of digital cognitive behavioral therapy for insomnia (dCBT-I) could benefit patients with chronic insomnia who had suboptimal responses to the initial fully self-guided dCBT-I. Methods: Building on a previous randomized controlled trial (RCT), participants with an Insomnia Severity Index (ISI) score ≥8 at 6 months after completing the initial digital CBT-I therapy were invited to enroll in the second phase of the study. Among the 20 eligible participants, 9 received a second round of digital dCBT-I therapy, 6 participated in follow-up only. Primary outcomes included changes in ISI scores and ISI remission rates (defined as ISI
Fields of Study & Subjects
Sleep and related disorders
Digital Mental Health Interventions
Anxiety
Depression
Psychometrics
Treatment
Cognitive Processes
Publication details
- Journal / source
- Digital Health
- Volume
- 12
- Pages
- 20552076261417863–20552076261417863
- Publication date
- 1 January 2026
- Language
- EN