Efficacy of repeated self-guided digital cognitive behavioral therapy for chronic insomnia: A pilot open-label study following a previous RCT

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Authors: Cheng Zhang, Yuxuan Liu, Xiaoming Guo, Yane Shen, Junjie Ma
Cited by: 0
References: 17

Abstract

Objective: This study aimed to assess whether a second course of digital cognitive behavioral therapy for insomnia (dCBT-I) could benefit patients with chronic insomnia who had suboptimal responses to the initial fully self-guided dCBT-I. Methods: Building on a previous randomized controlled trial (RCT), participants with an Insomnia Severity Index (ISI) score ≥8 at 6 months after completing the initial digital CBT-I therapy were invited to enroll in the second phase of the study. Among the 20 eligible participants, 9 received a second round of digital dCBT-I therapy, 6 participated in follow-up only. Primary outcomes included changes in ISI scores and ISI remission rates (defined as ISI

Fields of Study & Subjects

Sleep and related disorders Digital Mental Health Interventions Anxiety Depression Psychometrics Treatment Cognitive Processes

Publication details

Journal / source
Digital Health
Volume
12
Pages
20552076261417863–20552076261417863
Publication date
1 January 2026
Language
EN