Feasibility of a Digital Mindfulness Intervention for Stress Reduction Among Dental Students: A Pilot Study
Abstract
To evaluate the feasibility, uptake and preliminary effects of an app-based mindfulness meditation intervention on perceived stress among undergraduate dental students in South Africa.
Fields of Study & Subjects
Healthcare professionals’ stress and burnout
Mindfulness and Compassion Interventions
Perfectionism
Procrastination
Anxiety Studies
Publication details
- Journal / source
- South African Dental Journal
- Publisher
- Academy of Science of South Africa
- Volume
- 81
- Issue
- 01
- Pages
- 13–17
- Publication date
- 28 February 2026