beo Digital Wellbeing Study
Abstract
Pre-registration for a 4-week observational study investigating whether engagement with evidence-based microhabit interventions relates to improved perceived digital self-control. Uses the Digital Flourishing Scale (Janicke-Bowles et al., 2023) and weekly self-report measures.
Fields of Study & Subjects
Impact of Technology on Adolescents
Digital Mental Health Interventions
Digital Media and Philosophy
Publication details
- Journal / source
- Open Science Framework
- Publication date
- 1 January 2026