Circuit Training for Health and Performance Comprehensive Review of Physiological Benefits, Protocol Variations and Practical Applications - A literature review

2026 Preprint Open access

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Authors: Vanshika Sahai, Dr Sheetal Kalra
DOI: 10.17605/osf.io/9en3s
Cited by: 0

Abstract

This study is based on effects of circuit training on health and performance.

Fields of Study & Subjects

Sports Performance and Training Cardiovascular and exercise physiology Physical Education and Training Studies

Publication details

Publication date
1 January 2026
Language
EN
Document type
Preprint