The Impact of Different Exercise Modalities on Vascular Function in Overweight and Obese Adults: A Systematic Review and Meta-Analysis

2026 Preprint Open access

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Authors: Song xue
DOI: 10.17605/osf.io/awjkv
Cited by: 0

Abstract

Objective: This meta-analysis compares the impact of various exercise modalities on vascular function for adults living with overweight and obesity. Conclusion:Adults with excess weight and body adiposity showes moderate-intensity aerobic, resistance, and combined exercise 2–5 times per week improves FMD, independent of BMI and health status. Evidence for HIIT and any exercise impact on PWV is lacking.

Fields of Study & Subjects

Cardiovascular Health and Disease Prevention Cardiovascular Disease and Adiposity Cardiovascular and exercise physiology

Publication details

Publication date
1 January 2026
Document type
Preprint