INTERVENTION FOR HAMSTRING IN YOUNG ADULTS AGED 18-25 : A SCOPING REVIEW

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Authors: POORAANI , Abirama Sundhari V, shajidha sheerin, A.Aniruthan , Isaiah Vanja luke Isaac, Praveenkumar Chennimalai Ravi, Nithesh, Divya
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Abstract

The interventions for hamstring tightness and flexibility in young adults aged 18 to 25. This review will identify and characterize the full range of studied interventions, synthesize the current evidence, identify key concepts and gaps, and provide a foundational resource for future research and targeted clinical strategies for this collegiate-age demographic.

Fields of Study & Subjects

Sports injuries and prevention Myofascial pain diagnosis and treatment Sports Performance and Training

Publication details

Publication date
1 January 2026
Document type
Preprint