beo Digital Wellbeing Study
Abstract
A 4-week observational study examining whether engagement with microhabit features in the beó digital wellbeing iOS app is associated with improvements in perceived self-control.
Fields of Study & Subjects
Digital Mental Health Interventions
Mobile Health and mHealth Applications
Impact of Technology on Adolescents
Publication details
- Publication date
- 1 January 2026
- Document type
- Preprint