MOPPs (Moments of Positive Psychology) to Begin Class Meetings

Read full text
Authors: Barbara Wiseheart Sarnecka
Cited by: 0

Abstract

Many students come to class stressed, anxious, and tired. In this state, they are unable to bring their full attention to the class meeting or to absorb the information presented to them. This Scholarly Teaching Corner shares ten, brief MOPP (Moment of Positive Psychology) activities that can be used at the beginning of class to help students let go of distractions and focus on learning.

Fields of Study & Subjects

Human Behavior and Motivation Student Stress and Coping Attention Economy in Education and Business

Publication details

Journal / source
OSF Preprints (OSF Preprints)
Publication date
1 January 2026
Document type
Preprint