Training to failure vs not-to-failure with progressive volume reduction: neuromuscular and metabolic responses in untrained individuals

Research Square 2026 Preprint Open access

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Authors: Hiago L. R. Souza, João M. G. Flora, Giovanna Pernetti, Igor José Soares Rodrigues, Igor H. A. Leite, Lucas C. Silva, Adriano da Silva Verame, Kailany C. Pires, Ana V. L. L. Campos, Yan Léo De Melo Vieira, Diego de Alcântara Borba, Michael J. O. Andrade
+8 more Camila F. C. M. Brandão, Lucas Rios Drummond, Gustavo Ferreira Pedrosa, Christian Emmanuel Torres Cabido, Hugo César Martins-Costa, Rodrigo C. R. Diniz, Marcel Bahia Lanza, Lucas Túlio de Lacerda
DOI: 10.21203/rs.3.rs-8387060/v1
Cited by: 0

Fields of Study & Subjects

Sports Performance and Training Cardiovascular and exercise physiology Muscle metabolism and nutrition

Publication details

Journal / source
Research Square
Publication date
12 January 2026
Language
EN
Document type
Preprint