The Concept of Laghu (Lightness) In Ayurveda: A Philosophical and Scientific Exploration
Abstract
Laghu Guna (lightness) is a fundamental concept in Ayurveda, representing qualities such as ease of digestion, swiftness, and minimal burden. In Ayurvedic physiology, it is contrasted with Guru Guna (heaviness), playing a significant role in the treatment of conditions such as obesity, metabolic disorders, and excess Kapha Dosha. This paper explores the philosophical and clinical significance of Laghu Guna in Ayurvedic thought, its implications in modern pharmacology, and offers an integrative view that bridges ancient wisdom with contemporary scientific understanding. It provides a comparative analysis of Ayurvedic and modern perspectives on this quality, with the potential to contribute to the development of pharmacological and therapeutic applications.
Fields of Study & Subjects
Phytochemicals and Medicinal Plants
Traditional Chinese Medicine Studies
Medicinal Plants and Neuroprotection
Publication details
- Journal / source
- Journal of Ayurveda and Integrated Medical Sciences
- Publisher
- Maharshi Charaka Ayurveda Organization
- Volume
- 10
- Issue
- 12
- Pages
- 217–219
- Publication date
- 16 January 2026