Rabindra Sangeet and emotional well-being: A review on the psychological and cultural impact of Tagore’s music

Rabindra Sangeet, the body of songs composed by Rabindranath Tagore, represents one of the most profound cultural and artistic traditions of South Asia. These songs combine poetic lyrics, classical and folk musical elements, and deep philosophical themes that resonate with human emotions and spirituality. Over time, scholars and psychologists have recognized Rabindra Sangeet not only as a musical genre but also as a medium that influences emotional well-being, mental health, and cultural identity. The present review explores the psychological and cultural impacts of Rabindra Sangeet with particular focus on emotional regulation, stress reduction, therapeutic use, and its role in shaping Bengali cultural consciousness. The study synthesizes existing literature on music psychology, Tagore’s philosophy, and empirical research related to Rabindra Sangeet. Evidence suggests that Tagore’s music promotes emotional catharsis, enhances cognitive and emotional development, and functions as a cultural tool for social cohesion. The review highlights how the lyrical depth, melodic structure, and philosophical orientation of Rabindra Sangeet contribute to psychological well-being and suggests its potential application in music therapy and mental health promotion.