Helping Penelope, Sasha, Louise, and Grace: teaching mindfulness and self-regulation to decrease anxiety and shift goal-setting

VIUSpace (Vancouver Island University Library) 2026 Thesis Open access

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Authors: Katelyn McGuinty, Rachel Moll
DOI: 10.25316/x84p-1t98
Cited by: 0
References: 13

Abstract

https://viuspace.viu.ca/bitstream/handle/10613/2567/KatelynMcGuintyThesis.txt?sequence=2

Fields of Study & Subjects

Education Achievement and Giftedness Perfectionism Procrastination Anxiety Studies Motivation and Self-Concept in Sports

Publication details

Journal / source
VIUSpace (Vancouver Island University Library)
Publication date
16 March 2026
Language
EN
Document type
Thesis