Worries: Learning Coping Tools
Abstract
Have you ever felt like your mind can't rest, even when everything seems fine? No matter how hard you try, your thoughts keep circling worries, as if something bad is always about to happen. If you relate to this, know that you are not alone. This material was created especially for you!
Fields of Study & Subjects
Anxiety
Depression
Psychometrics
Treatment
Cognitive Processes
Psychological Treatments and Assessments
Student Stress and Coping
Publication details
- Journal / source
- Do Autor eBooks
- Publication date
- 15 January 2026
- Language
- PT
- Document type
- Book