Impacto de programas de actividad física regular en los niveles de estrés de estudiantes universitarios

Revista Iberoamericana de la Educación 2026 Open access

Read full text
Authors: Fajardo Guerrón Arturo Geovanny, Valencia González Fernando, Vega Salazar Paul Fernando, León López Luiggi Wladimir
DOI: 10.31876/rie.v10i2.357
Cited by: 0

Abstract

Perceived stress is a determining factor in the systemic health of university students. The objective of this research was to analyze the impact of regular physical activity on stress levels in 60 students at the State University of Milagro (2025-2026 period). A quantitative approach was employed with a non-experimental, correlational design and certain explanatory nuances. The International Physical Activity Questionnaire (IPAQ) and the Perceived Stress Scale (PSS-10) were used for data collection. The results, processed using Pearson's correlation coefficient, showed a very strong and significant negative correlation (r= -.943; p

Fields of Study & Subjects

Physical Activity and Health Student Stress and Coping Health and Lifestyle Studies

Publication details

Journal / source
Revista Iberoamericana de la Educación
Volume
10
Issue
2
Pages
1–11
Publication date
3 March 2026
Language
EN