Shopping for Health: Sweet Corn

Read full text
Authors: Audrey Mailly, Wendy J. Dahl
Cited by: 0

Abstract

Sweet corn is not just a side dish for summer barbecues. It is a delicious, crunchy vegetable that can be enjoyed throughout the year! Many love its natural sweetness, but sweet corn has a lot more to offer than great taste. So, why is sweet corn good for you? Which type of corn should you buy? Are you lacking ideas on how to cook it? This publication is for anyone interested in the potential health benefits of sweet corn and recipe ideas to incorporate more sweet corn into their dietary patterns.

Fields of Study & Subjects

Nutrition Health and Food Behavior Food and Agricultural Sciences Nutritional Studies and Diet

Publication details

Journal / source
EDIS
Volume
2026
Issue
1
Publication date
3 February 2026
Language
EN