Touch as emotion regulation

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Authors: Özge Uğurlu, Dacher Keltner
Cited by: 1
References: 173

Abstract

Interpersonal touch is central to emotional well-being. Even though numerous studies demonstrate its efficacy in mitigating negative affect, emotional distress, and physical pain across human development and in diverse species, little has been offered regarding how touch functions as a form of emotion regulation. To address that gap, we first review how touch-enabled by an interpersonal tactile system-facilitates emotion regulation through its effects on neurophysiological responses. We then outline how touch communicates emotional states in interpersonal relationships that are vital to emotion regulation. Finally, we chart four pathways through which touch supports emotion regulation.

Fields of Study & Subjects

Tactile and Sensory Interactions Neuroendocrine regulation and behavior Emotion and Mood Recognition

Publication details

Journal / source
Frontiers in Psychology
Publisher
Frontiers Media SA
Volume
16
Pages
1418374–1418374
Publication date
27 January 2026
Language
EN