The Quantification of Absolute and Relative Training and Match Data Across a Typical Microcycle Utilizing a Match Day Minus Approach—A Case Study Examining Female Professional Soccer Players

Applied Sciences 2026 Open access

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Authors: Rafael Oliveira, Mário C. Espada, Fernando J. Santos, Renato M. Cordeiro Fernandes, João Paulo Brito, Matilde Nalha, Ryland Morgans
DOI: 10.3390/app16020926
Cited by: 1
References: 36

Abstract

This study aimed to quantify the absolute and relative data across a typical microcycle (MC) in female professional soccer players utilizing a match day minus (MD-) approach. Ten players (24.7 ± 2.6 years) from an elite female Portuguese team participated in this case study. Data was analyzed in absolute or relativized values (per minute) and included the following metrics: duration, total distance, high-speed running distance (HSR, >15 km/h), number of accelerations (ACC, >1–2 m.s−2 [ACC1]; >2–3 m.s−2 [ACC2]; >3–4 m.s−2 [ACC3]; >4 m.s−2 [ACC4]) and decelerations (DEC,

Fields of Study & Subjects

Sports Performance and Training Cardiovascular and exercise physiology Genetics and Physical Performance

Publication details

Journal / source
Applied Sciences
Publisher
MDPI AG
Volume
16
Issue
2
Pages
926–926
Publication date
16 January 2026
Language
EN