Nano–Micronutrients of Iron and Copper for Improved Human Nutrition: A Narrative Review

Micronutrient deficiencies of iron and copper are global challenges that significantly undermine public health, particularly among vulnerable populations. Recent advancements in nanotechnology have paved the way for nano–micronutrient formulations that offer improved nutrient delivery over conventional supplements. Nano–micronutrients leverage sub-100 nm particle sizes, increased-surface area, and controlled-release mechanisms to enhance gastrointestinal absorption and bioavailability of iron and copper. This narrative review takes a nuanced approach to critically evaluate published literature comparing nano-formulations with traditional supplements, demonstrating that nano–micronutrients enable targeted cellular uptake, reduce interactions with anti-nutritional factors, and improve organoleptic properties of fortified foods. Evidence indicates that these formulations can markedly elevate clinical biomarkers such as serum ferritin and hemoglobin, while reducing required dosages and mitigating gastrointestinal side effects. However, challenges persist regarding long-term safety, production scalability, and regulatory oversight. Public acceptance remains contingent on transparent safety assessments and effective communication of benefits. Future research should focus on standardizing synthesis methods, developing green production processes, and integrating robust in vitro and in vivo models to elucidate long-term health impacts. Overall, nano–micronutrients of iron and copper hold transformative potential to alleviate micronutrient deficiencies and improve human nutrition, provided technical and regulatory challenges are adequately addressed.