Being Self-aware
Abstract
The purpose of this chapter is to explore, identify and explain various strategies that can be integrated into corporate wellness programs using self-hypnosis or hypnotherapy interventions. Also, how these strategies will take the organization as well as employees to the path of transformation by ‘Being Self-aware', to resolve psychological and physiological issues and also act as preventive care. How self-awareness via practices of self-hypnosis or hypnotherapy can help evolve individuals as well as organizations to a better today and tomorrow.
Fields of Study & Subjects
Mindfulness and Compassion Interventions
Workplace Health and Well-being
Pain Management and Placebo Effect
Publication details
- Journal / source
- IGI Global eBooks
- Pages
- 169–204
- Publication date
- 28 January 2026
- Language
- NG
- Document type
- Book chapter