Keep in Mind That Change Occurs in Different Forms
Abstract
Different therapy approaches promote various types of change aligned with their core ideas. For instance, Rational Emotive Behaviour Therapy, which greatly influences my practice, primarily encourages attitude change. As discussed, SST isn’t tied to a specific approach. Instead, it draws from a wide range of therapeutic approaches. Consequently, SST is flexible regarding the types of change clients make, as long as the client considers the change to be meaningful.
Fields of Study & Subjects
Psychological Treatments and Assessments
Psychotherapy Techniques and Applications
Counseling
Therapy
and Family Dynamics
Publication details
- Journal / source
- Routledge eBooks
- Pages
- 98–100
- Publication date
- 10 February 2026
- Language
- EN
- Document type
- Book chapter