Effectiveness of Curry Leaf Powder and Aerobic Exercise on Physiological and Biochemical Markers and Quality of Life Among Obese Women - A Pilot Study

Background: Obesity among women is a growing global health concern, linked to increased risks of metabolic syndrome, cardiovascular diseases, and poor psychological well-being. The rising prevalence of obesity, especially in low- and middle-income countries, calls for effective preventive strategies. Aim of the study: This study aims to evaluate the effectiveness of curry leaf powder and aerobic exercise on physiological and biochemical markers and quality of life among obese women. Methods: A quasi-experimental study was conducted with 30 women (aged 25-55) with obesity, randomly assigned to three groups: Experimental Group I (curry leaf powder only), Experimental Group II (curry leaf powder with aerobic exercise), and Control Group (no intervention). Physiological parameters, biochemical markers, and QoL were assessed before and after the intervention. Statistical analysis was performed using repeated measures ANOVA. Results: Both experimental groups demonstrated statistically significant improvements (p