Creatine Supplementation and Its Effects on Muscle Performance: A Review
Abstract
This is an updated version of my previous work on creatine supplementation.It includes improved structure, clearer explanations, and minor corrections based on further learning.
Fields of Study & Subjects
Muscle metabolism and nutrition
Biochemical effects in animals
Exercise and Physiological Responses
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 1 January 2026